About

Carolyn Bohm (Otherwise known as Caz) is a highly motivated and passionate workplace health and wellbeing professional and a holistic health and wellness coach. She has over 15 years experience across workplace health and safety, health and wellbeing and workers compensation and injury management spanning public health, aviation, transport and logistics, warehousing, manufacturing, hospitality, leisure and education sectors.

Carolyn is an effective communicator who quickly builds respect and credibility and works with people at all levels. She takes pride in promoting and inspiring healthy living and developing and implementing strategies aimed at improving the health and wellbeing of employees and her clients, resulting in healthier, happier and more productive and engaged workforce and clientele.

As a holistic health and wellness coach with a certificate in health and nutrition coaching, gut health and nutrition psychology, Carolyn empowers her clients to take control of their health and wellbeing and make positive lifestyle changes that are sustainable. Specialising in behaviour change and forming healthy habits with nutrition, exercise and self care, Carolyn provides an individualised plan to suit her clients own needs and desired health goals.  With a focus on healthy choices, wholefood nutrition, intuitive eating, a non-diet approach, mindfulness, mindset, exercise and activities that spark joy, Carolyn aims to support her clients on their health journey so they can thrive at home, work and in life.

Relevant certifications and training are listed below;

  • Advanced certificate in Nutrition & Health Coaching
  • Trust your Gut: The Gut & Microbiome
  • Nutrition Psychology: Food Choices & Eating Habits
  • Coaching your clients with confidence
  • Quit Educator
  • Leadership Success
  • Public Speaking/Presentation Skills
  • Accredited Mental Health First Aider